Sweat and smile your way through EIGHT ten minute workout stations throughout our facility, each featuring different equipment, and taught by a different Trainer/Instructor. Plus a warm-up station and a post-workout recovery station with CW Physical Therapist + Instructor Amy Latham. Regular class pricing. Open to members & non-members. Sign-up below, at the Front Desk, or using the CW app.
News & Updates
They're back! Join us for a 50 minute Sauna + Cold Plunge contrast therapy session, featuring Sweat Sauna of Cape Cod's mobile, wood-fired 8-person sauna + two plunge tanks.
Join us for a ~20 mile group bike ride this Sunday! ~20 miles from CW to Pleasant Lake Pizaa Shark. (Almost all on the Rail Trail.) Depart at 10:30AM. Friend and family welcome! (No sign-up required.)
Join in for our biggest challenge ever. (By far!) SIX special events. 27 ways to win. Countless ways to have fun, try something new, learn, and challenge yourself! Open to members and non-members alike.
Join us for a 50 minute Sauna + Cold Plunge contrast therapy session, featuring Sweat Sauna of Cape Cod's mobile, wood-fired 8-person sauna + two plunge tanks.
Join us for two special 90 minutes classes. Rotate through our building in three 30 minute mini-classes, each taught by a different Trainer/Instructor. Regular class pricing and policies apply. This is part of our Spring Bingo Challenge, but it's also open to non-challenge participants. (Stick around on 4/26 for a Sauna + Cold Plunge!)
Pitch in to show some love to our beaches and Mother Earth! Tuesday, April 22nd - 11AM to 1PM at Lighthouse Beach. (Registration strongly recommended.)
Board Certified Nurse Midwife Jodi Belson will explore the physical changes during perimenopause and menopause, and how these changes affect our body systems. (Registration is required.)
Chatham Works is seeking to hire a year-round employee to work at our Front Desk ~30 hours per week.
Identifying your WHY, setting SMART goals to help you attain it, and devising a plan to make it all happen.
There are a million reasons why exercise is its own reward. But we're going to sweeten the pot even more by giving you the chance to win free burritos from the Corner Store. (click for details)
To help us better serve the needs of our "more seasoned" clients, Chatham Works is proud to announce that we're now offering Group Exercise Classes specifically designed for seniors every weekday.