Today's topics include: - Coworking Availability - Retail "Friday to Friday" Sale - Outdoor Class Updates - Indoor Fitness is OPEN! - airPHX Air & Surface Disinfection
The new normal definitely won't be like the old normal. But let's all work together to make everyone’s experience here as fun, healthy, and positive as we possibly can!
Here's a quick update on what we're currently offering in terms of Fitness, Coworking, & Retail, and a quick summary of our view of the road ahead.
Personal Training inside our facility has finally resumed! Outdoor Classes are available 7:30AM & 9AM Monday thru Saturday. We hope to be able to fully* reopen around July 6th.
There are a lot of bodyweight-oriented exercises, strength, intervals, different forms of resistance that probably aren’t going to be as nice as what we have but will work.
TO HELP "FLATTEN THE CURVE" OF THE SPREAD OF COVID-19, WE WILL BE CLOSED THOUGH AT LEAST MARCH 27TH. FOLLOW US ON SOCIAL MEDIA OR CHECK OUR WEBSITE FOR UPDATES. #strongertogether #smarterapart
Here are some key takeaways from the "Turf Talk" lecture delivered this morning by our Nutritional Consultant - Barbara Blackwell - on the topic of fats and carbohydrates. Feel free to get in touch if you have any questions or comments!
In this post we provide an overview of Coworking's background and growth in non-urban markets, share insight into who uses coworking spaces, and explore how the relationship between Coworking and entrepreneurship is particularly relevant to Cape Cod.
Recent research helps us better understand how - and why - our bodies respond differently to highly processed foods, and why they make us gain weight. (And the explanations probably aren't what you'd expect.)
It's taken nearly three years, but Lindsay and Fred Bierwirth's vision of creating a combined fitness center and co-working space has finally come to fruition.
Chatham Works is the newest collaborative workspace set to open locally, but they are taking the concept one step further to also include a fitness facility. So, you can work, workout or do both.
Attitudes towards both fitness and work are changing. And Chatham Works - a brand new 10,000 sq. ft. combination Fitness Center + Coworking Space + Retail Shop opening in June - is designed around these new approaches to exercise and productivity.