Donate or volunteer to help provide a healthy Thanksgiving meal to a local family, in partnership with Outer Cape Health Services. And don't forget to sign up for one of our FOUR special Thanksgiving Week classes!
News & Updates
Join us at 5:15PM on Thursday, 11/13 for an informative discussion about the potential fitness and wellness benefits of cannabis and cannabinoids, presented by The Haven Center dispensary.
Our Local Works program provides heavily discounted Fitness and Workspace memberships to deserving year-round Cape residents. This round of Local Works is exclusively open to candidates aged 25 to 45 years old. Nominate a friend/loved one, or apply for yourself today!
Saturday, 10/25 @ 9:30AM: Get a great workout for a great cause, at Chatham Works' 6th Annual "Tabata, Tatas, & Treats" fitness class fundraiser benefitting Cape Wellness Collaborative. CWC is an amazing local non-profit that provides free of charge integrative therapies and meals to Cape residents who are fighting cancer. PLUS: ★ 11AM "Turf Talk" by Leslie St. Amant, Dana Farber Cancer Center Exercise Oncology Lead Trainer, on the power of exercise to help prevent and improve outcomes for patients facing cancer (and other diseases). 🛍️ 1-Day Only Retail Sale ➔ Get 20% off all pink retail items, all bras, and all Vuori mens' apparel!
Sweat and smile your way through EIGHT ten minute workout stations throughout our facility, each featuring different equipment, and taught by a different Trainer/Instructor. Plus a warm-up station and a post-workout recovery station with CW Physical Therapist + Instructor Amy Latham. Regular class pricing. Open to members & non-members. Sign-up below, at the Front Desk, or using the CW app.
They're back! Join us for a 50 minute Sauna + Cold Plunge contrast therapy session, featuring Sweat Sauna of Cape Cod's mobile, wood-fired 8-person sauna + two plunge tanks.
Join us for a ~20 mile group bike ride this Sunday! ~20 miles from CW to Pleasant Lake Pizaa Shark. (Almost all on the Rail Trail.) Depart at 10:30AM. Friend and family welcome! (No sign-up required.)
Join in for our biggest challenge ever. (By far!) SIX special events. 27 ways to win. Countless ways to have fun, try something new, learn, and challenge yourself! Open to members and non-members alike.
Join us for a 50 minute Sauna + Cold Plunge contrast therapy session, featuring Sweat Sauna of Cape Cod's mobile, wood-fired 8-person sauna + two plunge tanks.
Join us for two special 90 minutes classes. Rotate through our building in three 30 minute mini-classes, each taught by a different Trainer/Instructor. Regular class pricing and policies apply. This is part of our Spring Bingo Challenge, but it's also open to non-challenge participants. (Stick around on 4/26 for a Sauna + Cold Plunge!)
Pitch in to show some love to our beaches and Mother Earth! Tuesday, April 22nd - 11AM to 1PM at Lighthouse Beach. (Registration strongly recommended.)
Board Certified Nurse Midwife Jodi Belson will explore the physical changes during perimenopause and menopause, and how these changes affect our body systems. (Registration is required.)