Recent research helps us better understand how - and why - our bodies respond differently to highly processed foods, and why they make us gain weight. (And the explanations probably aren't what you'd expect.)
It's taken nearly three years, but Lindsay and Fred Bierwirth's vision of creating a combined fitness center and co-working space has finally come to fruition.
Chatham Works is the newest collaborative workspace set to open locally, but they are taking the concept one step further to also include a fitness facility. So, you can work, workout or do both.
Attitudes towards both fitness and work are changing. And Chatham Works - a brand new 10,000 sq. ft. combination Fitness Center + Coworking Space + Retail Shop opening in June - is designed around these new approaches to exercise and productivity.