News & Updates
Senior Fitness Classes Now Offered Every Weekday
Building on the success of our longstanding Mon / Wed / Fri 12PM Senior Strength & Mobility classes taught by Brittany Butler, we've now added Movement & Mobility for Active Seniors classes on Tuesday and Thursday at 2PM, taught by Jason Cartwright.
These classes are specifically designed to help older adults improve flexibility, maintain strength and bone density, and enhance balance and range of motion - all in a safe and fun environment.
Participants can attend via Class Passes, or by purchasing a monthly or annual THE WORKS membership.
Sign up directly using via the schedule below, or scroll down to get in touch!
Not sure where to start?
We're here to help. To get in touch right away, call us at 508-469-0123, or text us at 508-709-1401. Or fill in the form below and we'll get back to you ASAP.
