CLICK HERE to have us contact you to set up a tour or answer your questions!

We offer a variety of options to enable you to tailor a package that meets YOUR needs and goals.


✓ Bright, beautiful, brand new facility

✓ Awesome Trainers, Instructors, & Staff

✓ A fun, welcoming environment

✓ Tons of fitness options

✓ The best overall fitness value on the Lower Cape

Membership Plans

THE WORKS

$109 $149 per month

Kick it into high gear with gym access plus unlimited Group Exercise classes ... plus a whole lot more!

  • Unlimited gym access
  • Unlimited Group Exercise Classes: Team Training, Indoor Cycling, Barre, Yoga, Zumba, Mat Pilates, and more!
  • A MyZone MZ-1 heart rate monitoring belt
  • Functional Movement Screen to help identify flexibility/stability issues and muscular imbalances
  • Quarterly body composition analysis using our InBody 570 body composition scanner
  • TWO introductory Small Group Training sessions
  • Unlimited gym access
  • Unlimited Group Exercise Classes: Team Training, Indoor Cycling, Barre, Yoga, Zumba, Mat Pilates, and more!
  • A MyZone MZ-1 heart rate monitoring belt
  • Functional Movement Screen to help identify flexibility/stability issues and muscular imbalances
  • Quarterly body composition analysis using our InBody 570 body composition scanner
  • TWO introductory Small Group Training sessions

Basic Gym

$69 $89 per month

Unlimited gym access to work out at your own pace using our brand new, top of the line equipment.

  • Unlimited gym access
  • Unlimited Group Exercise Classes: Team Training, Indoor Cycling, Barre, Yoga, Zumba, Mat Pilates, and more!
  • A MyZone MZ-1 heart rate monitoring belt
  • Functional Movement Screen to help identify flexibility/stability issues and muscular imbalances
  • Quarterly body composition analysis using our InBody 570 body composition scanner
  • TWO introductory Small Group Training sessions
  • Unlimited gym access
  • Unlimited Group Exercise Classes: Team Training, Indoor Cycling, Barre, Yoga, Zumba, Mat Pilates, and more!
  • A MyZone MZ-1 heart rate monitoring belt
  • Functional Movement Screen to help identify flexibility/stability issues and muscular imbalances
  • Quarterly body composition analysis using our InBody 570 body composition scanner
  • TWO introductory Small Group Training sessions
Membership Upgrades

Small Group Training

Coach-led with 2 to 5 participants that provides the best of both worlds - individualized instruction in a fun and social format that’s far more affordable that 1-on-1 Personal Training.

4 Sessions

+$105

8 Sessions

+$190

Personal Training

1-on-1 Personal Training provides completely personalized private 1-on-1 instruction, allowing you and your trainer to focus 100% on helping you meet your personal goals.

4 Sessions

+$280

8 Sessions

+$540

Short Term Options

The Works: One Week Pass

The Works one-week pass includes Group Exercise classes and is $80.

Gym Only: One Week Pass

Gym only one-week pass is $55.

Class Pass 5-Pack: $100

Expires 3 months from purchase.

Single Class Pass: $22

Single Gym Pass: $16

✓ A clean, quiet space to help you maximize your productivity

✓ Multiple options to fit the way YOU want to work

✓ Everything you need to get "stuff" done ... and nothing you don't

Open Seating - Day Pass

Available for $25 per day

Drop in and grab a seat whenever you need a professional workspace.

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  • Crazy fast WiFi powered by a dedicated fiber optic connection from OpenCape

  • Multiple open seating options including open table, cafe, and lounge

  • Shared kitchen with fridge, microwave, and free coffee

  • Printer/Scanner/Copier

  • Enjoy the convenience and savings of not having to pay every day you use our space

  • Have your own lockable private office where you can work in privacy AND not have to worry about bringing everything home with you when you leave

Open Seating - Month Pass

Available for $250 per month

Pay once and come in whenever you want and get "stuff" done.

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  • Crazy fast WiFi powered by a dedicated fiber optic connection from OpenCape

  • Multiple open seating options including open table, cafe, and lounge

  • Shared kitchen with fridge, microwave, and free coffee

  • Printer/Scanner/Copier

  • Enjoy the convenience and savings of not having to pay every day you use our space

  • Have your own lockable private office where you can work in privacy AND not have to worry about bringing everything home with you when you leave

Private Office - Multiple Options

Starting At $290 per month

Choose from a number of private office spaces to suit your needs.

Contact Us
  • Crazy fast WiFi powered by a dedicated fiber optic connection from OpenCape

  • Multiple open seating options including open table, cafe, and lounge

  • Shared kitchen with fridge, microwave, and free coffee

  • Printer/Scanner/Copier

  • Enjoy the convenience and savings of not having to pay every day you use our space

  • Have your own lockable private office where you can work in privacy AND not have to worry about bringing everything home with you when you leave

Also Available

Conference Room

Rent our Conference Room, starting at $65/hour.

Equipped with a TV and speakerphone to enable you to conduct online video meetings.

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