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Building HDR Short 4 24 21 web

Our Fitness Facility

Our facility features open spaces, abundant natural light and ventilation, and top of the line cardio, strength, & functional training equipment.

We offer some of the latest technology like the MyZone heart rate monitoring system, and the InBody body composition analysis scanner.

Best of all, we have awesome and dedicated Trainers and Instructors.

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In all, you'll find countless ways to challenge yourself, enhance your conditioning, improve your body composition, build strength, and increase your mobility and flexibility. And have fun!

CLICK HERE for additional information about some of the Precor & Concept2 cardio equipment we have in our facility.

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We emphasize functional fitness - not bulky weight machines. But there's not a single exercise you can perform on a machine that we can't teach you how to replicate with the equipment we have available.

Our 1st Floor features:

  • a large turf Functional Training space with kettlebells, sandbags, medicine balls, landmines, and CrossCore suspension trainers
  • a Small Group Training area with interval oriented cardio equipment
  • dumbbells (up to 75#) and benches
  • a cardio area with 16 pieces of brand new, top of the line Precor networked cardio equipment with DirecTV on each screen

Our Ground Floor includes:

  • a dedicated stretching and mobility area
  • a lifting area with landmines, trap bars, and plates
  • a large multi-purpose Group Exercise space
  • the area's only dedicated indoor cycling studio, featuring 20 brand new, top of the line Precor Spinner Chrono Power bikes
  • lockers, showers, and changing rooms
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