Our Fitness Facility
Our Fitness Facility
Our facility features open spaces, abundant natural light and ventilation, and top of the line equipment.
We offer some of the latest technology like MyZone's heart rate monitoring system, and the InBody body composition analysis scanner.
Best of all, we have awesome and dedicated Trainers and Instructors.
Like many modern fitness centers we've decided to not fill our facility with bulky weight machines so we have more space available for Functional Training and Group Exercise. But we promise you that there's not a single exercise you can perform on a machine that we can't teach you how to replicate with the equipment we have available.
In all, our fitness facility will provide you with countless ways to challenge yourself, enhance your conditioning, improve your body composition, build strength, and increase your mobility and flexibility. (And have fun while doing it!)
And our flexible membership options offer a wide range of choices to help you find something that meets your individual needs and goals.
CLICK HERE for additional information about some of the equipment we have in our facility.
Our 1st Floor features:
- a large turf Functional Training space with kettlebells, sandbags, medicine balls, landmines, and CrossCore suspension trainers
- a Small Group Training area with interval oriented cardio equipment
- dumbbells (up to 75#) and benches
- a cardio area with 16 pieces of brand new, top of the line Precor networked cardio equipment with DirecTV on each screen
Our Ground Floor includes:
- a dedicated stretching and mobility area
- a lifting area with landmines, trap bars, and plates
- a large multi-purpose Group Exercise space
- the area's only dedicated indoor cycling studio, featuring 20 brand new, top of the line Precor Spinner Chrono Power bikes
- lockers, showers, and changing rooms