Our Fitness Facility
In all, you'll find countless ways to challenge yourself, enhance your conditioning, improve your body composition, build strength, and increase your mobility and flexibility. And have fun!
We emphasize functional fitness - not bulky weight machines. But there's not a single exercise you can perform on a machine that we can't teach you how to replicate with the equipment we have available.
Our 1st Floorfeatures:
- Turf Functional Training space with a wide selection of strength and functional training equipment, including dumbbells, kettlebells, sandbags, medicine balls, resistance bands, and CrossCore suspension trainers.
- Dumbbell area with dumbbells up to 75# and benches.
- Cardio area with 16 pieces of top of the line Precor networked cardio equipment with DirecTV on each screen.
- 7 Concept2 Rowers, 4 SkiErgs, and 2 BikeErgs.
CLICK HERE to learn more about our Precor & Concept2 cardio equipment.
Our Ground Floor includes:
- Dedicated stretching and mobility area.
- Lifting area with landmines, trap bars, and plates.
- Large multi-purpose Group Exercise room.
- The area's only dedicated indoor cycling studio, featuring 19 top of the line Precor Spinner Chrono Power bikes.
- Lockers, 2 showers, and a changing room.
