We offer some of the latest technology like the MyZone heart rate monitoring system, and the InBody body composition analysis scanner.
Best of all, we have awesome and dedicated Trainers and Instructors.
In all, you'll find countless ways to challenge yourself, enhance your conditioning, improve your body composition, build strength, and increase your mobility and flexibility. And have fun!
We emphasize functional fitness - not bulky weight machines. But there's not a single exercise you can perform on a machine that we can't teach you how to replicate with the equipment we have available.
Our 1st Floor features:
Our Ground Floor includes: