We believe that some of the best reasons to exercise have absolutely nothing to do with your appearance, and that a commitment to regular exercise should be a fixture in everyone’s lifestyle.
Short-term goals like losing weight and getting more toned are great motivations. But for many of us, the benefits we can feel - stronger, more self-confident, less stressed, better rested, greater mental focus, stronger immune system, greater mobility, and better overall health - make a much bigger difference in our lives than the benefits anyone might see.
But in order to reap the many benefits of regular exercise over the long term, you have to commit to making fitness and exercise part of your lifestyle. So we've worked hard to create a place that people will want to commit to.
We offer many of the features you'd expect in a gym, like top of the line cardio machines and a wide selection of weights and resistance training equipment.
But Chatham Works isn't a regular gym or health club. Our offerings and our approach to fitness emphasize Functional Training, Group Exercise, and variety.
Chatham Works offers not only a beautiful brand new facility, awesome trainers and instructors, tons of fitness choices and variety, and a fun, welcoming environment. We also offer what we believe is by far and way the best overall fitness value on the Lower Cape. Click here to see why ...
Click here to schedule a free consultation to learn more about why Chatham Works is the best fitness value on the Lower Cape!