Whether you're looking to lose weight, build strength, improve your conditioning - or just want to feel and move better in general - our dedicated and experienced Personal Trainers can help you achieve your goals, and have fun while doing it. All in the area's newest and most beautiful Fitness Center.
There's no substitute for putting in the work. But having a Personal Trainer guide and motivate you every step of the way will definitely help you fast-track your progress to where you want to be.
We regularly work with clients ranging in age from mid-teens to 90+, and just about everyone else in between.
(We can also serve clients with more specialized needs via our Functional Physical Therapy offerings.)
Our multiple Training options help you find the right setup that meets YOUR individual needs and goals.
A former Pro wrestler (and one of the nicest guys you'll ever meet), John has earned a reputation as one of the very best Personal Trainers on Cape Cod (and beyond).
Brittany has made immense changes to her own life through fitness and nutrition, and is passionate about working with people to help them do the same.
Jason has been passionate about helping people be healthy since he was just 15 years old. He has a B.S. in Exercise Science from Springfield College, and is a NSCA Certified Strength and Conditioning Specialist.
You and your Trainer working together 1-on-1, laser focused on your individual needs and goals.
100% of your Trainer's attention, focused 100% on helping you get to where you want to be through expert programming, guidance, and motivation.
Share the 1-on-1 Personal Training experience with your partner or BFF.
If you're looking for that little extra motivation and accountability that only someone close to you can provide - or just enjoy the added fun of working out alongside your BFF - then Semi-Private is definitely the way to go!
Or call us at 508-469-0123.