Amy grew up outside of Worcester and moved to the Cape in her teens. She earned a BS in Psychology from Bridgewater State, and worked as a an in-home mental health counselor working with children and families.
She got into fitness after having twins in 2012. Looking ahead to a cruise she and her husband had booked, she decided it was time to make a change in how she cared for herself - both mentally and physically.
After becoming an exercise junkie herself, she followed her passion by becoming a GroupEx instructor at Anytime in Mashpee and other area gyms. She joined Chatham Works in 2022, and recently earned her NASM Certified Personal Trainer certification.
Her approach to instructing is influenced by her background in Psychology and counseling. Her classes are uptempo, intense, and - most of all - fun!
Amy, her husband, and their twins live in Brewster.