Amy grew up outside of Worcester and moved to the Cape in her teens. She earned a BS in Psychology from Bridgewater State, and worked as a an in-home mental health counselor working with children and families.
She got into fitness after having twins in 2012. Looking ahead to a cruise she and her husband had booked, she decided it was time to make a change in how she cared for herself - both mentally and physically.
After becoming an exercise junkie herself, she followed her passion by becoming a GroupEx instructor at Anytime in Mashpee and other area gyms.
Her approach to instructing is influenced by her background in Psychology and counseling. Her classes are uptempo, intense, and - most of all - fun!
Amy, her husband, and two daughters live in Brewster.