Sweat and smile your way through EIGHT ten minute workout stations throughout our facility, each featuring different equipment, and taught by a different Trainer/Instructor. Plus a warm-up station and a post-workout recovery station with CW Physical Therapist + Instructor Amy Latham. Regular class pricing. Open to members & non-members. Sign-up below, at the Front Desk, or using the CW app.
News & Updates
Join us for a ~20 mile group bike ride this Sunday! ~20 miles from CW to Pleasant Lake Pizaa Shark. (Almost all on the Rail Trail.) Depart at 10:30AM. Friend and family welcome! (No sign-up required.)
Join in for our biggest challenge ever. (By far!) SIX special events. 27 ways to win. Countless ways to have fun, try something new, learn, and challenge yourself! Open to members and non-members alike.
Join us for two special 90 minutes classes. Rotate through our building in three 30 minute mini-classes, each taught by a different Trainer/Instructor. Regular class pricing and policies apply. This is part of our Spring Bingo Challenge, but it's also open to non-challenge participants. (Stick around on 4/26 for a Sauna + Cold Plunge!)
Identifying your WHY, setting SMART goals to help you attain it, and devising a plan to make it all happen.
There are a million reasons why exercise is its own reward. But we're going to sweeten the pot even more by giving you the chance to win free burritos from the Corner Store. (click for details)
To help us better serve the needs of our "more seasoned" clients, Chatham Works is proud to announce that we're now offering Group Exercise Classes specifically designed for seniors every weekday.
Get a great workout for a great cause, at Chatham Works' 5th Annual Tabata, Tatas & Treats fundraiser benefitting Cape Wellness Collaborative - an amazing local non-profit that provides free of charge integrative therapies and meals to Cape residents who are fighting cancer.
We wanted to show a little ❤️ to local hospitality workers by giving you 50% off of group fitness classes every Monday night starting 9/16!
In honor of World Mental Health Day, here's an overview of some of the remarkable brain and mental health benefits of regular exercise.
Have fun and get moving in September! If active members get 1,500 MEPs (Myzone Effort Points) during the month and, they'll earn the chance to win one of three $150 Chatham Works Gift Cards. (Details inside ...)
Our April BLUE/GREEN Heart Healthy Myzone Challenge is designed to help you build your aerobic base, lower your resting heart rate, improve your ability to burn fat, and increase your mitochondrial density. (Plus you can win one of 3 $100 gift cards!)