The AMAZING Mental & Brain Health Benefits of Exercise

In honor of World Mental Health Day, here's an overview of some of the remarkable brain and mental health benefits of regular exercise.
In honor of World Mental Health Day, here's an overview of some of the remarkable brain and mental health benefits of regular exercise.
Chatham Works is delighted to announce that we'll be a pickup location for Chatham Harvesters Fishermen's Cooperative, and Cape Abilities Farm. This is a clear win for these great local organizations, the community, and our members.
Please join us on Thurs. April 14th at Hog Island brewery in Orleans to connect with friends old and new. Friends and family are welcome!
We hope you made it through the storm unscathed. Please join us TONIGHT (Thurs. 10/28) at Hog Island brewery in Orleans to connect with friends old and new. Friends and family are welcome!
Effective May 29th, masks are no longer required if you're vaccinated. Here's an update on our policies and procedures as we transition back towards normalcy.
Thanks in part to the generosity of anonymous donors, Chatham Works is delighted to offer a FREE annual Fitness membership to a deserving member of our local community. Applications are being accepted thru 3/31. Winner will be announced on 4/6.
To give our members some added incentive to exercise in February, we're giving them the chance to win 6 tickets for a month-end drawing to win one of THREE $100 Chatham Works gift cards.
Now through Nov. 5th, come take a tour of our beautiful facility and get a FREE PASS to try us out on your own!
Our "Tabata, Tatas, & Treats" fitness fundraiser to mark Breast Cancer Awareness Month raised $2,000 for Cape Wellness Collaborative. Thanks to all who helped make this event such a great success!
Thanks in part to the generosity of anonymous donors, Chatham Works is delighted to offer two FREE memberships to deserving members of our local community. Applications are being accepted thru 10/31. Winners will be announced on 11/6.
Today's topics include: - Coworking Availability - Retail "Friday to Friday" Sale - Outdoor Class Updates - Indoor Fitness is OPEN! - airPHX Air & Surface Disinfection
Chatham Works is honored to have been named "Gold Medal Winner - Best Exercise/Wellness Center - Lower Cape" in Cape Cod Life Magazine's 2020 reader poll.
Here's a quick update on what we're currently offering in terms of Fitness, Coworking, & Retail, and a quick summary of our view of the road ahead.
Personal Training inside our facility has finally resumed! Outdoor Classes are available 7:30AM & 9AM Monday thru Saturday. We hope to be able to fully* reopen around July 6th.
TO HELP "FLATTEN THE CURVE" OF THE SPREAD OF COVID-19, WE WILL BE CLOSED THOUGH AT LEAST MARCH 27TH. FOLLOW US ON SOCIAL MEDIA OR CHECK OUR WEBSITE FOR UPDATES. #strongertogether #smarterapart
"New business owners Lindsay and Fred Bierwirth thought the day would never come that their dream business - a fitness center and workspace called Chatham Works - would officially complete construction ..."
"CHATHAM – It's taken nearly three years, but Lindsay and Fred Bierwirth's vision of creating a combined fitness center and co-working space has finally come to fruition ... "
"The business concept dovetails perfectly with Lindsay’s efforts as a founding member of the Chatham 365 Task Force to create a viable year-round community with more opportunities for young families."
"CHATHAM – Fred and Lindsay Bierwirth were driving by the former Campari's Restaurant on Orleans Road when they both had one of those “aha” moments ... "