Board Certified Nurse Midwife Jodi Belson will explore the physical changes during perimenopause and menopause, and how these changes affect our body systems. (Registration is required.)
News & Updates
Join Chatham Works' Nutrition Consultant Mazie Hollenbaugh for an informative and practical discussion about how to cope with and mitigate the many effects of menopause on our physical and mental health.
Join Chatham Works' Nutrition & Lifestyle Consultant Mazie Hollenbaugh for an informative exploration of the core building blocks of nutrition - carbs, fats, and proteins - and how tracking them can help you achieve specific goals.