Wellness Wednesdays Workshop: Understanding Macronutrients
January 11th at 5:30 pm
Join Chatham Works' Nutrition & Lifestyle Consultant Mazie Hollenbaugh for an informative exploration of the core building blocks of nutrition - carbs, fats, and proteins - and how tracking them can help you achieve specific goals.
This Workshop is free and open to the public. Pre-registration is required. You can register:
- Online from our Class Schedule (click the filter icon and select "Nutrition & Lifestyle Workshops").
- Using the Chatham Works app
- By contacting our Front Desk at 508.469.0123