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Free Nutrition Workshop 1/11/23: Understanding Macronutrients

1 5 2023 wellness weds blog

Wellness Wednesdays Workshop: Understanding Macronutrients

January 11th at 5:30 pm

Join Chatham Works' Nutrition & Lifestyle Consultant Mazie Hollenbaugh for an informative exploration of the core building blocks of nutrition - carbs, fats, and proteins - and how tracking them can help you achieve specific goals.

This Workshop is free and open to the public. Pre-registration is required. You can register:

  • Online from our Class Schedule (click the filter icon and select "Nutrition & Lifestyle Workshops").
  • Using the Chatham Works app
  • By contacting our Front Desk at 508.469.0123
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