Here are some key takeaways from the "Turf Talk" lecture delivered this morning by our Nutritional Consultant - Barbara Blackwell - on the topic of fats and carbohydrates. Feel free to get in touch if you have any questions or comments!
News & Updates
In this post we provide an overview of Coworking's background and growth in non-urban markets, share insight into who uses coworking spaces, and explore how the relationship between Coworking and entrepreneurship is particularly relevant to Cape Cod.
Cape Wellness Collaborative profiles how Chatham Works' co-founder Lindsay Bierwirth found CWC's free integrative therapies to be of tremendous help in her two fights against cancer, and how Chatham Works is giving back.
"New business owners Lindsay and Fred Bierwirth thought the day would never come that their dream business - a fitness center and workspace called Chatham Works - would officially complete construction ..."
"CHATHAM – It's taken nearly three years, but Lindsay and Fred Bierwirth's vision of creating a combined fitness center and co-working space has finally come to fruition ... "
"The business concept dovetails perfectly with Lindsay’s efforts as a founding member of the Chatham 365 Task Force to create a viable year-round community with more opportunities for young families."
Chatham Works is the newest collaborative workspace set to open locally, but they are taking the concept one step further to also include a fitness facility. So, you can work, workout or do both.
Attitudes towards both fitness and work are changing. And Chatham Works - a brand new 10,000 sq. ft. combination Fitness Center + Coworking Space + Retail Shop opening in June - is designed around these new approaches to exercise and productivity.
"CHATHAM – Fred and Lindsay Bierwirth were driving by the former Campari's Restaurant on Orleans Road when they both had one of those “aha” moments ... "