Yoga Classes

Lengthen, strengthen, and find a greater sense of connection to your body and self.

Yoga at Chatham Works is a welcoming practice that helps you release stress, build strength and stability, improve mobility, and feel more centered.  Classes are held in our downstairs Group Exercise room.

No judgement.  And no experience required. 

In a supportive class setting, you’ll move at your own pace while learning poses and breathing techniques that fit real life.  You'll get guided instruction in a friendly atmosphere, and leave feeling calmer, more energized, and ready to carry that ease into the rest of your day.