BUY NOW ➔ 8 Week Transformation Program

Starts April 18 ★ Limited to 6 participants

Whether you're getting ready for beach season, preparing for a big life event, or simply ready to make a lasting change — this program gives you the structure, the guidance, and the accountability to actually get there.

➔ A personalized, small-group training and nutrition program designed to fast-track real, measurable changes in how you look, feel, and move.

➔ Led by Chatham Works Personal Trainer John Gill, who has led numerous similar - and highly successful - programs during the course of his 20+ year career as a Trainer.

Starting with an InBody body composition analysis scan, you'll receive individualized guidance on how to fuel your body for your specific goals. You'll learn to think about food as fuel — and to make the choices at the grocery store and dinner table that determine whether the hard work you put in at the gym actually shows up in your results.

The small group format delivers the energy and camaraderie of a group class plus the focused, personalized attention of working with a Personal Trainer.

Space is limited to 6 participants. Minimum of 5 required.

What's Included:

Initial InBody scan + personalized goal-setting & nutrition orientation session — Saturday, April 18
16 small group training sessions — Tuesdays & Thursdays at 9am, April 21 – June 11
Mid-point InBody re-scan to track progress and optimize.
Final InBody scan with before/after results review.
Personalized nutrition guidance throughout — macro targets, mindful eating strategies, and accountability.

What You Can Expect:

Lose fat • Gain muscle • Build strength
Sleep better • More energy • Look & feel better
Improve key biomarkers • Move better • Build sustainable habits

Pricing:

$679.95 — full program: initial Inbody and Core Concepts session + 16 Small Group Training sessions + mindpoint and final Inbody scans.

Annual Works members: 20% off*
Annual Basic Gym members: 10% off*

*Must be purchased at the Front Desk to receive member pricing.

★ Space is limited to 6 participants — early enrollment is strongly encouraged. Minimum of 5 signups required for program to run. No make-up sessions.

This program is designed to deliver real results in 8 weeks — and more importantly, to give you the tools and habits to sustain those results for life.