Indoor Cycling Classes (Spin)
Improve your conditioning, burn fat, and smile away the miles.
Our Spin classes are taught by some of the most experienced and dedicated Indoor Cycling instructors on the Cape, in the area's only dedicated indoor cycling space. Classes are challenging by design, but also approachable for people at a range of conditioning levels. It's not a contest. Your ride is about you.
BIKES ➔ 18 top of the line Precor Spinner Chrono Power bikes, which feature:
🧲 An ultra smooth ride via a magnetic resistance system.
⚡️ Direct power measurement that displays your real-time power output in watts on the bike's LCD color console.
⇄⇅ Four individual setup adjustments help you make sure you get your fit fully dialed in.
👟 Double-sided pedals that give you the choice of strapping in your regular gym kicks, or clipping in withSPD bike shoes.
The space is also equipped with:
♥️ Myzone's heart rate monitoring system, which displays your real-time workout data on a large screen display. (But the console on the bike can be paired with any ANT+ heart rate monitor.)
❄️ An overbuilt AC system just for the Spin room to help you stay comfortable.
