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Barbara Young

Yoga Instructor

Barbara Young recently retired as a middle school health teacher after 27 years and now resides in Eastham, MA with her husband Rob and two dogs, Maggie and Peaches. She has taught yoga for over 20 years to people of all ages.

Barbara received her 200 hour yoga certification in 2003 with the White Lotus Foundation in Santa Barbara, CA. Barbara incorporates a variety of yoga styles in her classes so participants can safely and skillfully explore, discover, and connect with what works best for their own body and mind in the moment. She has over 10,000 teaching hours, and is registered with Yoga Alliance.

A two-time cancer “thriver”, Barbara strongly believes in the power of yoga in support of one’s mental, emotional, and physical well being.

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