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Are you ...

  • Tired of failed diets?
  • Want to eat healthy but not sure where or how to start?
  • Confused about nutrition in general?
  • In a "complicated" relationship with food?

There is no such thing as a "right" diet!

But we can help you come up with a plan that works for your body and your individual needs.

Our Approach to Nutrition


At Chatham Works our Nutrition Consulting services are based on physiology and real food that real people enjoy eating.

Food decisions

Functional Nutrition is about finding the right way for each of us to eat as individuals through sustainable changes that become long term lifestyle choices.

Sample meal plan

Need more help with meal planning? We offer customized meal plans complete with grocery lists, recipes and a schedule that is personalized to fit your lifestyle, needs, and goals. These include solutions for:

  • Weight loss
  • Improving body composition
  • Optimizing health parameters such as blood pressure, cholesterol, and blood sugar
  • Reducing or eliminating fatigue and pain

Our Nutritional Expert

Barbara Blackwell, CNS, PT has been working in the healthcare field since 1996. She is a Board-Certified Nutrition Specialist practitioner with a Post Master’s Certificate in Nutrition and Integrative Health.

Barbara’s extensive experience as a Physical Therapist imparts a medical base of knowledge that informs her insights into the spectrum of disease to health.

As a Functional Medicine trained clinician, she treats the whole person through a collaborative partnership with the client, providing effective strategies and tools to improve your health with the same evidenced based nutrition assessments and plans used by Functional Medicine physicians.

Interested in learning more?

Contact us to schedule a consultation and learn more about how we can help you get where you want to be.

Email us at:, call us at 508-469-0123, or inquire at our front desk.

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