Our dedicated & highly qualified Trainers include former college & professional athletes with significant experience helping younger athletes gain strength and speed, and improve conditioning and mobility.
Our new, custom designed facility offers top of the line strength and conditioning equipment, including:
Safety and facility cleanliness have been a top priority for us since before we first opened last July. We have extensive protocols to help keep everyone safe and healthy, and some of the most sophisticated and effective disinfection equipment available on the market.
Note: All participants (and/or guardians) must sign a waiver and pledge to act responsibly both in and out of training sessions at our facility. Any participant who doesn't behave responsibly will be removed from our programs and issued a pro rated refund.
Put together a group of up to six (16 to 22 yr. old) friends / teammates, or we can try to place you (depending on availability / suitability). Hour long sessions can be scheduled Monday thru Saturday, and can be held inside or outside.
Contact us today with any questions or to inquire about getting on the schedule.