Samantha is a 200 hour certified Yoga Teacher as well as a Psychotherapist and Substance Abuse Counselor on Cape Cod.
She has practiced Yoga for over 10 years and has been teaching for 3. Originally from Connecticut, Samantha relocated 3 years ago to Chatham to both teach yoga and fill the need for mental health workers on the Cape. She holds a Master's degree in Mental Health Counseling and Expressive Arts Therapy and holds a license as an LMHC.
Samantha utilizes the practice of Yoga daily within her work through Meditation, breathing and other forms of groundwork. She believes deeply in the importance of mind-body connection through movement and self discovery, and wishes to spread this practice and lifestyle of yoga through sharing her practice with others.