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WEB SHORT Exterior wide No Cupola 2019 08 20

Our beautiful, brand new facility features open spaces, abundant natural light, and top of the line equipment. The layout, design, and the equipment we offer are all a reflection of our emphasis on Group Exercise, Functional Training, and variety.

Like many modern fitness centers we've decided to not fill our facility with bulky weight machines. This way we're able to dedicate more space to functional training, which emphasizes basic movement patterns we use in real life.

But more and more athletes and “average Joes” are finding that functional training helps them develop the strength, stability, and mobility they need to thrive in everyday life, and in sports. And it's also a lot more fun than just moving around from machine to machine.

We've also equipped our group training areas with MyZone's heart rate monitoring system. MyZone helps you workout smarter, harder, more safely, and more efficiently by letting you see your heart rate and exertion level in real-time. And MyZone can also make working out a more fun and social experience.

In all, our fitness facility will provide you with countless ways to challenge yourself, enhance your conditioning, improve your body composition, build strength, and increase your mobility and flexibility.

Our 1st Floor features:

  • a large turf Functional Training space with kettlebells, sandbags, medicine balls, landmines, and suspension trainers (TRX and CrossCore)
  • a Small Group Training area with interval oriented cardio equipment
  • dumbbells and benches
  • a cardio area with 16 pieces of brand new, top of the line Precor networked cardio equipment with DirecTV on each screen

Our Ground Floor includes:

  • a dedicated stretching and mobility area
  • a deadlifting area with trap bars
  • a large multi-purpose Group Exercise space
  • the area's only dedicated indoor cycling studio, featuring 20 brand new, top of the line Precor Spinner Chrono Power bikes
  • lockers, showers, and changing rooms
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